Anger Management Group
This is a co-ed, workbook-based group for adult men and women to learn practical skills to manage anger, emotions and conflict more effectively.
What’s waiting for you:
Understanding anger and triggers
Emotional regulation and coping skills
Communication and conflict resolution
Healthy responses to stress
Self-awareness and personal growth
When: Tuesdays 5:30-6:30 pm, beginning September 15th
Where: Plaza 29, 2909 Washington Blvd (upstairs- conference room)
Price: $35 per session *(insurance and HSA accepted as forms of payment)
Facilitated by: Janae Nielsen, CMHC
Anger Management Group
$35.00
A Co-ed group for adult men and women who could benefit from developing, strengthening, and more effectively managing anger and strong emotions.